
Your Partner in Restoring
Health and Harmony
At Harmony Physical Therapy, we’re passionate about empowering individuals to lead pain-free, active lives. Located in Bellevue, WA, we specialize in personalized care designed to restore movement, enhance strength, and improve overall quality of life.
Whether you’re recovering from surgery, managing an orthopedic injury or pain, or seeking to improve your mobility, Harmony Physical Therapy is your trusted partner in the journey to better health. We provide specialized care in key areas to meet your unique needs:

Your Partner in Restoring
Health and Harmony
At Harmony Physical Therapy, we’re passionate about empowering individuals to lead pain-free, active lives. Located in Bellevue, WA, we specialize in personalized care designed to restore movement, enhance strength, and improve overall quality of life.
Whether you’re recovering from surgery, managing an orthopedic injury or pain, or seeking to improve your mobility, Harmony Physical Therapy is your trusted partner in the journey to better health. We provide specialized care in key areas to meet your unique needs:

Your Partner in Restoring
Health and Harmony
At Harmony Physical Therapy, we’re passionate about empowering individuals to lead pain-free, active lives. Located in Bellevue, WA, we specialize in personalized care designed to restore movement, enhance strength, and improve overall quality of life.
Whether you’re recovering from surgery, managing an orthopedic injury or pain, or seeking to improve your mobility, Harmony Physical Therapy is your trusted partner in the journey to better health. We provide specialized care in key areas to meet your unique needs:

Your Partner in Restoring
Health and Harmony
At Harmony Physical Therapy, we’re passionate about empowering individuals to lead pain-free, active lives. Located in Bellevue, WA, we specialize in personalized care designed to restore movement, enhance strength, and improve overall quality of life.
Whether you’re recovering from surgery, managing an orthopedic injury or pain, or seeking to improve your mobility, Harmony Physical Therapy is your trusted partner in the journey to better health. We provide specialized care in key areas to meet your unique needs:
Vestibular Rehabilitation
Our vestibular rehabilitation program addresses balance issues, dizziness, vertigo, and inner ear dysfunction. We utilize specialized infrared video goggles to conduct detailed assessments, allowing us to accurately observe and analyze eye movements crucial for diagnosing vestibular disorders. By focusing on improving stability and reducing symptoms, we help you regain confidence in your daily activities and reduce the risk of falls.
Pelvic floor physical therapy
We offer comprehensive care for women during pregnancy and postpartum, with a strong focus on pelvic floor therapy. Whether you’re experiencing pelvic pain, incontinence, or seeking to rebuild strength and mobility after childbirth, our tailored approach supports your recovery and empowers you to feel your best. At Harmony Physical Therapy, we don’t just treat conditions— we treat individuals. By combining compassionate support with evidence-based therapy, we help you achieve long-lasting results. Let us help you rediscover your balance, rebuild your strength, and restore your confidence. Together, we’ll find your harmony.

Dr. Pauravi Ambardekar, DPT – Founder and Lead Physical Therapist
With over 15 years of professional experience, Dr. Pauravi Ambardekar is a highly skilled Physical Therapist committed to providing exceptional care. Her diverse background includes expertise in outpatient orthopedics, vestibular rehabilitation, and pelvic floor with a particular focus on pregnancy and postpartum.
Dr. Pauravi earned her Doctor of Physical Therapy (DPT) from the University of Montana and a Master of Science in Health and Rehab Science from the University of Pittsburgh.
Our Philosophy
At Harmony Physical Therapy, we believe in

Individualized Care
No two patients are alike. Your treatment plan will be tailored to your unique needs and goals.

Holistic Healing
We address the whole person, not just the symptoms, to promote long-term wellness.

Compassionate Service
We’re dedicated to creating a welcoming and supportive environment for everyone.
Services
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Our goal is to empower women to regain strength, confidence, and control over their bodies.

Our goal is to empower women to regain strength, confidence, and control over their bodies.

Using advanced techniques, we help patients regain stability, confidence, and independence.

Our goal is to empower women to regain strength, confidence, and control over their bodies.

We combine hands-on manual therapy with targeted exercises to optimize recovery and prevent future injuries.

Using advanced techniques, we help patients regain stability, confidence, and independence.
About the Clinic
Harmony Physical Therapy is designed with your comfort and care inmind. Our clinic features advanced equipment for vestibular assessment and private treatment room to ensure a seamless and personalized experience.
Request an Appointment
Let’s Get Started on Your Healing Journey
Testimonials
Dr. Ambardekar helped me recover from my knee surgery faster than I imagined. Her personalized care and expertise made all the difference!

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Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s

FAQs
Do I need a referral to schedule an appointment?
In most cases, a referral is not necessary, but check with your insurance provider to confirm.
What should I bring to my first appointment?
Does insurance cover physical therapy?
Resources

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